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My Mission
My mission is to inspire others to find their truth, as well as to find their connections to others, to the world around them and to the Universal light within.
I strive to inspire through art, creative writing, and philosophy. Together we can expand our imagination into reality and reach our true potential. As Albert Einstein once said "imagination is more important than knowledge."
About Me
I am a dedicated yoga instructor who has been teaching yoga via zoom for the past three years. I specializes in Vinyasa, Hatha, and gentle yoga for flexibility and balance. My classes focus on breath work to connect the mind, body, and heart for overall well being.
In addition to teaching yoga, I recently became certified as a 3WT Wellness Coach (three wisdom traditions of Yoga philosophy, western psychology and Ayurveda). Through a detailed assessment and bimonthly sessions, I strive to empower you to tap into your motivations and achieve your personal health goals.
Photo taken by Brady Thomas Photography 2023
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